Welcome! Join me on my journey to becoming a better athlete.
Current goal- 2012 winter and summer death races...

"don't push yourself to do better, push yourself to be better"

Taken with instagram

Taken with instagram

no-excuses-fitness

no-excuses-fitness

Source: iqdni99a

Total win

Total win

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Stay positive because…

“every future has a past and every story has a start”

Smoothie bowl topped with Udi’s GF nola’ :) happy rummy

Smoothie bowl topped with Udi’s GF nola’ :) happy rummy

Source: fitter-happier-moreproductive

Smoothie (green monster)! Almond milk, banana, spinach, chocolate whey and ice :)

Smoothie (green monster)! Almond milk, banana, spinach, chocolate whey and ice :)

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.
Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.
Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.

Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.

Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

(via nicolefleck)

Source: healthylivingforyou

Dinner- spaghetti squash, pasta sauce (paleo friendly) and ground turkey :)

Dinner- spaghetti squash, pasta sauce (paleo friendly) and ground turkey :)

Lunch- chicken and asparagus plus 25oz water (about 1/5 of the daily hydration intake)

Lunch- chicken and asparagus plus 25oz water (about 1/5 of the daily hydration intake)